6 Awesome Benefits of Yoga in Therapy for Substance Abuse

Many addiction treatment centers have begun offering yoga as a complement to their traditional therapy for substance abuse. This ancient practice has shown to provide numerous benefits for individuals in drug therapy or alcohol therapy for substance abuse. Here are just a few ways yoga can help with recovery from drug and alcohol abuse: 1. Yoga promotes physical fitness Daily exercise is an essential component of any recovery program. Physical activity improves your mood, helps…

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Is Inpatient Alcohol Rehab the Right Option for You?

If you’re struggling with drug or alcohol addiction, you are not alone. A recent National Survey on Drug Use reveals that over 21 million adults in the United States abuse a substance. Unfortunately, only about 10 percent of those people receive appropriate substance abuse treatment each year. Alcohol and drug addiction is a condition that needs to be taken seriously. Only by taking action and getting help can you reduce the risk of the personal,…

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